EXERCISE 2: Observe Your Thoughts

Description: OBJECTIVE: Filtering from the infiltrating thoughts.

Awareness, Imagination, Guidance leading to Choices. - Are the thoughts A) Inspiring or B) Provoking?

Realize: Inspiration is from within and directs us to our NEED (fulfilment) and Wish (betterment). Provocation is external misdirecting us to Wants (mirage - false) and misleading Desires.

How to differentiate between Inspiration and Provocation:

A) Inspiration is Intuitive insight bringing ease, peace, compassion, patience, gratitude, humility, nobility and responsibility, enriching the soul with a dynamic life enhancing integrating and expanding drive.

B) Provocation is intruding - external sight, deviating divisive desires, dis-ease, chaos, complain, selfishness (envy, greed and pride), leading to static life depleting, degenerating self destructive collapse.

Realize: The way we See is the way we THINK, FEEL and NEED. A) Positive we feel as whole - us, all as extensions of Self, wholesomely we see with a conscious conscience and integrated we feel. Seeking good for all (Sabke achche ki ichcha - ??? ?? ??? ??????????).

B) Negative: Fragmentally we see as me, you, we and they with a perverted ego, disintegrated we feel. Seeking good only for me and my people (meri aur mere log ki achche ki ichcha - ???? ???? ?? ???? ????? ?? ??? ??????????)

Our intentions lead us to our destiny; signs come to warn negative results when we fragment humanity into separate factions. Q 6:159 (Sangat) like: - Me-You, Mine-Yours, Ours-Others and 'We-They' etc.

A. Me only (self-centred): I fall sick. B. My-Yours: companions fall sick. C. Ours - Others: Family gets sick. D. We - They: Region gets Epidemic.

Attention to INSIGHT enhances the glow and clarity within guiding us what we Need and Wish.